Preventive Dental Care at Home Indianapolis

It is vital to your overall oral health to properly care for your teeth and gums. Brushing and flossing your teeth does not only prevent gum diseases, but also work together to ensure the removal of plaque which is the primary cause of bad breath and tooth decay.

At Detail Dental Indianapolis, our team is committed to your oral health care treatment in the office, but here’s what you can do at home to protect your dental against gum disease and make sure your smile lasts a lifetime.

The Detail Dental team encourages you to learn more about the perils of gum disease which can lead to tooth loss and other health issues by clicking the link here.

Customized Indiana at Home Prevention Measures

Brush your teeth.Brushing after meals helps remove food debris and plaque trapped between your teeth and gums. Don’t forget to include your gums and tongue. The bacteria that cause bad breath thrive on your tongue.

Floss.Flossing at least once a day helps remove food particles and biofilms between teeth that you can’t reach with your toothbrush. It also helps with a dental cleaning.

Mouthwash.Using an approved mouthwash can help reduce biofilms and remove small pieces of food that brushing and flossing missed.

Know your risk. Age, smoking, and poor diet can increase your risk of all increase your risk for periodontal disease. If you want to learn more about preventing periodontal disease, schedule a dental appointment in Indianapolis to discuss it with one of our doctors or hygienists.

How to Properly Brush and Floss

Place the toothbrush against the gums at a 45-degree angle.
Using light pressure, move the brush in a circular motion covering the gums and teeth.
Brush the inside and outside of your teeth and the chewing surfaces.
To clean the inside surfaces of the front teeth, hold the toothbrush vertically.
Brush the teeth for 2 minutes in total 2 times each day.

What if I Brush incorrectly?

Brushing and cleaning your teeth correctly is essential for maintaining good oral hygiene and dental health. However, using an incorrect dental brushing technique can cause harm to your gums.

The gingival margin is the part of the gum that comes into contact with the crown of the tooth. Brushing too hard can damage the part of your gums that touches your teeth, possibly triggering bleeding and recession.

What not to do when brushing your teeth:

Apply too much pressure
Use a hard or medium-bristled toothbrush
Brush the teeth in a broad, horizontal motion

The Detail Dental team encourages you to learn more about gum recession casued by improper brushing here.